This is not just another exercise sell! The world is filled with all kinds of exercise gadgets, gym memberships, and exercise videos. Just turn on your television, or pick up a magazine. You'll see. And more new ones seem to appear out of nowhere all the time. They make all kinds of claims! They make all kinds of promises! They have all kinds of endorsements! AND, they cost all kinds of money! But, how good are they...really? A Healthier Lifestyle does give strong attention to one's exercise but, exercise IS NOT the central focus.
So, what is the central focus of A Healthier Lifestyle?
A Healthier Lifestyle is just that -- a healthier lifestyle. The focus is lifestyle -- total lifestyle! It is much more than diet alone. It is much more than exercise alone. It is totally committing yourself toward becoming a healthier YOU! It is a change in thinking. It is a change in attitude. It is a change in diet. It is a change in exercise. It is a change in your grocery shopping. It is a change in the places you go out to eat and the choices you make in what you eat.
Isn't it exciting? A Healthier Lifestyle is the journey toward a healthier YOU that will last the rest of your life. You are going to feel great about yourself. So, let's get started!